How it works


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Pick a plan

Choose or create your perfect training plan

 

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Exercise

Enjoy your running and cycling sessions

 

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Move sessions

Easily modify the plan to fit in with your busy life 

 

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Feel fantastic

Increase fitness and go faster and further

 

Nascent blog

The blog is a mix of people sharing their training experience and interesting insights from training science.


Pricing and features

The Nascent training plan templates are free. You will only pay for Premium features if you opt in to do so. 


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